Excuse #26 for not exercising: I’m overwhelmed

Warning – this is a rant.  Pure and simple. I’m pissed off.  Not at anyone in particular but everything in general. For months, my kids have been watching me run around from one bureaucratic station to the next, with my phone in hand, and my heart racing.  Why?  So I can run a very small [...]

Fitness 101 – 101 excuses

Please feel free to add to this list of excuses not to exercise: The first 25: 1.  I don’t feel like it today 2. I’m gonna start my routine after I move/switch jobs/get over this cold/have my next birthday 3. I’m tired 4. I feel too lazy 5. I just ate 6. I need to [...]