Fitness for sale – git yer fitness here!

This may go down as my shortest post ever. You can’t buy fitness. You create it. Anyone who tells you different is trying to sell you something.

Some innovate fitness ideas?

So, as you know, I’ve been thinking a great deal about the future of fitness/health innovations.  Here’s a few that have come to mind: 1. eliminate elevators and escalators except for those who need them. 2. label foods so they mean something to the average consumer  (make serious distinctions between heart attack food and good [...]

Fitness and Innovation

Good evening dear readers.  I’ve been given a challenge and it’s a doozy.  It’s to prepare a proposal to speak on the topic of human innovation.  So, I’d like to take this time to organize my thoughts and would love your feedback on the topic. Just the word innovation gets me excited.  It speaks of [...]

Where the hell did that thought come from?

My mind, like most peoples, often meanders and does it’s thing while I’m busy doing something else.  A thousand thoughts can occur in a second most of which I’m not completely aware of.  The other day while I was training I noticed one particular thought as though I’d had it for the first time even [...]