About Hitgirl

Hitgirl is Sandy Ibrahim – she is the founder of Capital City Boxing, Inc. in Victoria, BC, and the brains behind Hit to Fit™ – Functional Fitness in 30 minutes.  She is a BCRPA fitness leader, certified personal trainer, Level 1 Agatsu Kettlebell Trainer, a Level 2 NCCP boxing coach who trained both as a boxer and as a coach by Cappy Kotz of Seattle and blah blah blah blah….  She grew up as a competitive swimmer and trained with the Olympian Swim Club.  Sandy specializes in HIIT programming, linking boxing to everyday life, general athletic conditioning and giving a fun, safe and wicked workout.  She approaches training with a sense of humour and provides a challenging and welcoming space for everyone interested in developing boxing skills or advancing their fitness goals.  Sandy has supported hundreds of boxers and cross-training athletes in reaching their goals.  As a mother and a busy professional, she knows both how hard and how important it is to stay active while juggling the many demands of life.  Her desire to make fitness fun, effective and sustainable inspired her to create Hit to Fit™.  www.hittofit.com

  1. nr says:

    Fantastic blog. It’s good to see a woman taking a lead in this. Fitness not diet.

  2. […] This post was mentioned on Twitter by life by kiki, David Kittner. David Kittner said: About Hitgirl: http://t.co/t7b0o5B […]

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